When feeling anxious, sad, overwhelmed, or distressed
لَا إِلَهَ إِلَّا اللَّهُ الْعَظِيمُ الْحَلِيمُ، لَا إِلَهَ إِلَّا اللَّهُ رَبُّ الْعَرْشِ الْعَظِيمِ، لَا إِلَهَ إِلَّا اللَّهُ رَبُّ السَّمَوَاتِ وَرَبُّ الْأَرْضِ وَرَبُّ الْعَرْشِ الْكَرِيمِ
— La ilaha illallahul-adheemul haleem, la ilaha illallahu rabbul 'arshil 'adheem, la ilaha illallahu rabbus samawati wa rabbul ardi wa rabbul 'arshil kareem
"There is no god but Allah, the Mighty, the Forbearing. There is no god but Allah, Lord of the Mighty Throne. There is no god but Allah, Lord of the heavens, Lord of the earth, and Lord of the Noble Throne."
Sahih al-Bukhari 6346 & Sahih Muslim 2730
When feeling anxious, sad, overwhelmed, or distressed
The Prophet said: "Whoever is afflicted with anxiety or sadness and recites this, Allah will remove their distress and replace it with joy."
This was the dua of Prophet Yunus (peace be upon him) in the whale's belly. It is the most powerful dua for relief from anxiety, depression, and hardship. Recite it with conviction when facing difficulties.
Your child starts every day saying Bismillah, ends it with Allah's name, and carries duas in their heart for every moment of life. Give them this gift — our certified teachers make it fun, gentle, and effective. Start with a free week.
وَمَن يَتَّقِ اللَّهَ يَجْعَل لَّهُ مَخْرَجًا
"And whoever fears Allah — He will make for him a way out." — Surah At-Talaq 65:2
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