After finishing eating a meal
الْحَمْدُ لِلَّهِ الَّذِي أَطْعَمَنِي هَذَا وَرَزَقَنِيهِ مِنْ غَيْرِ حَوْلٍ مِنِّي وَلَا قُوَّةٍ
— Alhamdu lillahil ladhi at'amani hadha wa razaqanihi min ghayri hawlin minni wa la quwwah
"All praise is for Allah who fed me this and provided it for me without any effort or power from me."
Sunan al-Tirmidhi 3458
After finishing eating a meal
Your past and future sins are forgiven. The Prophet said whoever recites this after a meal is forgiven.
Express gratitude to Allah for providing your sustenance. This dua acknowledges that all provision comes from Allah alone, not from our own effort. Make it a habit after every meal.
Your child starts every day saying Bismillah, ends it with Allah's name, and carries duas in their heart for every moment of life. Give them this gift — our certified teachers make it fun, gentle, and effective. Start with a free week.
وَمَن يَتَّقِ اللَّهَ يَجْعَل لَّهُ مَخْرَجًا
"And whoever fears Allah — He will make for him a way out." — Surah At-Talaq 65:2
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